Cognitive Behavioral Therapy

Cognitive Behavioral Therapy, or CBT, is an evidence-based form of psychotherapy that focuses on helping clients identify the thought patterns that lead to negative feelings and behaviors. CBT has been proven to be effective in treating a wide range of mental health issues, including depression, anxiety, PTSD, and eating disorders. Let’s take a closer look […]

Common Mistakes New Consultants Make And How To Avoid Them

You’ve decided to make a career transition from your corporate life into a self-employed consultant. However, trying to set up the legalities and marketing tools of your consulting business and simultaneously signing on new clients can seem overwhelming and take up a lot of your time. However, it’s essential to realize that sometimes new consultants […]

Protect Your Innovations: 5 Steps to Patent Your Ideas

If you are an aspiring innovator who has developed a potentially marketable product, you should certainly take pride in bringing your invention into the public sphere. In order to profit from it, you must license it to another business usually a manufacturer or distributor, which will then invest in mass producing, marketing, and selling it. […]

Capturing the Essence of Adventure Through Writing

What is Adventure? Adventure is a concept that can be interpreted in many ways. It can refer to physical exploration of the world around us, or it can refer to taking risks and pushing ourselves to try new things. Some people think of adventure as a daring journey, while others might think of it as […]

Essential Tips to Master a Healthy Life-and-Work Balance

If you have been working from home for a while now, you might be working most of your time – without realizing it. Here is a question – when was the last time you had fun? Or – let us say – when was the last time you wore your Carrera sunglasses and went on a vacation […]