Thinking Rationally: Rational Emotive Behavior Therapy

Have you ever caught yourself thinking negative thoughts about a situation but were unsure where the emotion came from? Has anyone ever accused you of acting irrationally over something seemingly unimportant? Sometimes, our thoughts are not our own and can take over our lives in ways we can’t comprehend.  Our thoughts influence how we react […]

Anger: Definition, How We Express It, Management Tips & More

We all experience anger, short-term or prolonged, as a reaction to something or someone. Though it is a normal human emotion, if left unchecked, anger can lead to many problems. They can affect your work, study, relationships, leading to a remarkable decline in the quality of your life.  Luckily, by understanding important details about anger, […]

Tips for Teaching Kids about Entrepreneurship

You’re mistaken if you think that your kid is not old enough to become an entrepreneur. Modern age kids come up with amazing business ideas that parents should support. Unfortunately, early childhood education doesn’t focus on imparting essential skills and qualities for kids to take up entrepreneurial roles. However, as a parent, you can teach […]

Feel the fear and do it anyway by Susan Jeffers

The eye-catching read by Susan Jeffers will captivate smart-thinking readers.  What are you afraid of – and how is it holding you back? Whatever your anxieties, the book Feel the fear and do it anyway by Susan Jeffers can teach you how to deal with what life throws at you, allowing you to take control, […]

7 Ways to Give to Charities in 2021

The pandemic has been hard on so many of us and for charities that has meant a reduction in donations at the very time that their services are most needed. From a personal point of view, charity giving means that you are helping people less fortunate than yourself and that you are supporting a cause […]